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Al Muktadir Arefin
A certified exercise physiologist and wellness expert with over 15 years of hands-on experience in fitness coaching and nutrition. He earned his Master’s degree in Kinesiology and Exercise Science from the University of Florida.

Tauhid Shiam
As a fitness enthusiast and wellness content specialist at DailyFitness.online, I’m passionate about helping people build healthier lifestyles through practical workout routines, daily exercise tips, and sustainable weight management strategies.
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